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Yoga For School Children

Price : $8.75
ISBN # : 9788129113917
Author : Bijoylaxmi Hota
pages: 138
Edition : Paperback
Volumes : 1
Publisher : Rupa Publishers
Published : 2008

Children, more than adults, are highly susceptible to falling prey to contagious diseases. A major factor that leads to an increase in the number of ailments afflicting school-going children in particular is stress; whether it is related to a childs studies, peer-pressure or home. This and several other factors contribute in weakening a childs immune system, which can lead to serious health issues.Not only this, growing children, especially those in their teens, are often plagued with skin-related problems like acne and pimples which can prove to be quite traumatic for a young mind. Yoga for Schoolchildren is quite what the doctor would have prescribed in such a situation. It offers yogic asanas which help address all these problems and more. These asanas are easy to perform and do not take up too much of a childs time or energy. Whats more, they help children lead a healthy lifestyle which enables them to grow up into healthy, confident adults.



Author Bio: Bijoylaxmi Hota is a Yoga Therapist of repute, with almost two and a half decades of experience. She conducts yoga workshops within and outside India, has penned articles, written books, produced television programmes on the subject.

This book was added to South Asia bookstore on Wednesday 10 June, 2015.
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