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The Gheranda Samhita

Price : $8.75
ISBN # : 9789381406205
Author : Srisa Chandra Vasu
pages: 102
Edition : Paperback
Volumes : 1
Publisher : Dev Publishers
Published : 2012

This fine edition of the Gheranda Samhita is a very readable English translation. A 17th century classical manual, it speaks of a seven fold yoga and is considered the most detailed of the three classical texts of the Hatha yoga. Gheranda Samhita is a manual of yoga taught by Gheranda to his disciple Chanda Kapali. Unlike other Hatha yoga texts, the Gheranda Samhita speaks of a sevenfold yoga: Shatkarma for purification, Asana for strengthening, Mudra for steadying, Pratyahara for calming, Pranayama for lightness, Dhyana for perception and Samadhi for isolation.

This book was added to South Asia bookstore on Friday 21 December, 2012.
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