• Join Our Mailing List ∇
  • |
  • Sign In
  • |
  • Sign Up
  • |
  • Help
Shopping Bag ( 0 item )

Balanced Diet

Price : $14.50
ISBN # : 9788178221106
Author : Bueker, Joyce
pages: 208
Edition : Paperback
Volumes : 1
Publisher : New Age
Published : 2010

Discover Ayurveda, the ancient holistic health system from India. Ayurveda is not just about treating sickness, but rather, emphasizes preventing disease and enhancing health, longevity, and vitality. It is a complete way of life, based on balance and harmony with nature.

Ayurvedic Balancing offers a simple, but not simplistic, approach to integrating these Eastern wellness principles into a Western fitness lifestyle. It's simple because it focuses on concepts, rather than complicated detail, and breaks the process into practical steps. It discusses the psychology behind fitness imbalances and provides effective ways to reduce mental/ emotional and physical hunger, and enjoy constructive, lasting change.

Fitness profesional Joyce Bueker shows you how to:

* Determine which mind-body type predominates in your constitution

* Learn about the six tastes and their influence on lifestyle

* Learn Ayurvedic cooking with recipes that nourish and satisfy

* Identify and achieve healthful goals

* Reduce stress through meditation and guided imagery

* Use exercise to shift your body from fat-storing to fat-burning.

This book was added to South Asia bookstore on Tuesday 01 August, 2006.
Reviews


You may also like these Books

Author:Vaidya S.N. Sharma
price:$16.00
Author:Punyata Saraswati & Bodhi Avinasha
price:$16.75
Author:Amadea Morningstar and Urmila Desai
price:$15.00
Author:David Frawely
price:$10.75
Author:Maya Tiwari
price:$24.75
Author:Panduranga Hari Kulakarni
price:$10.00

Facebook Likes

Deal of the Day

Guide to Indian Markets (Thoroughly Revised & Updated - Second Edition)
Author: MRUC & Hansa Research
Price: $449.75 $359.75
History of Indian Nation (set of 4 volumes)
Author: Muzzaffar H. Syed, Anil Kumar & B.D. Usmani
Price: $339.75 $271.75
Rabindra Chitravali: Paintings of Rabindranath Tagore (4 volume box set)
Author: Rabindra Chitravali
Price: $649.75 $519.75
Christian Themes in Indian Art from Mughal Times to the Present
Author: A. Amaldass and G. Lowner
Price: $139.75 $105.00
Ancient Indian Tradition and Mythology (72 vols)
Author: G.P. Bhatt & J.L. Shastri
Price: $1,799.00 $1,439.00
Sacred Books of the East (50 Volumes)
Author: F. Max-Muller
Price: $899.00 $719.00
Gandhi and Ambedkar: Saviours of Untouchables of
Author: Sheshrao Chavan
Price: $28.00 $22.00
Most Dangerous Place: Pakistan's Lawless Frontier
Author: Imtiaz Gul
Price: $26.95 $14.75
Handcrafted Indian Textiles: Tradition And Beyond
Author: Martand Singh, Rta Kapur Chishti and Rahul Jain
Price: $89.75 $80.00
City of Joy
Author: Dominique Lapierre
Price: $15.00 $10.00
Philosophy of the Bhagavad Gita: An Exposition 2 Vols
Author: Chhaganlal G Kaji
Price: $29.75 $34.75
Ananya: A Portrait of India
Author: SN Nirmal & K Mattoo Sridhar
Price: $90.00 $59.75
Universality of the Sikh Religion
Author: Dr. Jaspal Singh Mayell
Price: $31.50 $24.75
Keep Up with Us.

South Asia Books, located at Columbia, Missouri - mid-way between St Louis and Kansas City, USA, has since its start in 1969 evolved from a supplier of rare volumes from India and Pakistan to the major supplier for India related monographs for bookstores, wholesalers, libraries, and individuals.
South Asia Books is known to be the best collection of books on South Asia available outside of the region itself! Its stock includes thousands of titles available for sale, plus thousands of other used and single title books, including a large selection of art history and language related texts.
South Asia Books adds approximately 1,000 new titles annually, representing most of the major Indian publishers, including Motilal, DK, Manohar, Abhinav, Vikas, Eastern Book Linkers, Rawat, and Satguru. Orders can be done from throughout the World.