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Ayurvedic Herbal Massage: Rejuvenating, Toning, Healing with an Easy-to-do Self-Massage Programme

Price : $9.75
ISBN # : 9788174360960
Author : Gita Ramesh
pages: 84
Edition : Hardcover
Volumes : 1
Publisher : Lustre
Published : 2013

Perfectly in tune with the newly awakened mantra of 'return to nature', Ayurvedic Herbal Massage brings to you one of the oldest-known therapies for rejuvenating the body, toning the muscles, improving blood circulation, repairing worn-out tissues, removing toxins and knocking off fat. The medicinal value of the herbal oils used in ayurvedic massage has multifarious advantages over normal massage. Full body massage; focused massages for the head, neck, ears and nose; therapeutic massages; and a self-massage programme, this book offers all these in a format comprising easy-to-follow, step-by-step instructions and photographs. The book caters not only to those prone to health problems, but also to everyone interested in a non-drug, non-invasive 'feel-fit-stay-fit'state of body and mind.



Author Bio: Gita Ramesh belongs to a family of highly acclaimed ayurvedic physicians in Palakkad, Kerala. In 1989, along with her husband, she set up the Kairali Ayurvedic Centre in New Delhi that offers curative and therapeutic massages. Its success has led to another centre being opened at Palakkad. A third centre is being planned at Khajuraho in Central India.

Born into a family of photographers, Amit Pasricha was a professional photographer by the time he graduated. He has worked with leading National Geographic photographers in Maimi, United States, and travelled extensively in India and abroad.

This book was added to South Asia bookstore on Thursday 23 May, 2013.
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